Hypnosis Hartford, CT

Yes, hypnosis or clinical hypnosis is safe. Health practitioners such as psychologists and guidance counselors can obtain additional licenses to be able to practice hypnotherapy in Hartford, CT along with other treatment forms such as cognitive behavior therapy. As much as fiction and films may have portrayed hypnosis in the past as a mind-control game or entertainment form, it is farthest from these depictions. Hypnotherapy is actually a complementary type of therapy, used alongside other forms of therapy, for the treatment of conditions such as obesity, anxiety, smoking addiction, and many others.

Recurrent anxiety attacks are a daily reality for many people. In one of the more recent statistics presented by the NIMH or National Institute of Mental Health, as much as 31% of American residents suffer from anxiety. Anxiety can be rooted in childhood or may be the result of a fairly recent and persistent stressor. Since anxiety is defined by the persistence of overwhelming, anxious thoughts that already affect daily life, clinical hypnosis can be helpful as treatment. Hypnosis, after all, emphasizes and heightens an individual’s focus, concentration, and sense of relaxation. This explains why clinical hypnosis has been proven effective in the treatment of various conditions, from anxiety and obesity to pain management. In a study performed by academics at the University of Hartford inConnecticut, as much as 79% to 85% of improvement was observed in individuals who underwent clinical hypnotherapy as part of the trial.

According to the Department of Public Health in Connecticut, smoking is one America’s primary causes of preventable deaths. This is despite the availability of stop-smoking medications and other ways to help smokers quit the habit. In the US, the smoking population is still at approximately 50 million. E-cigarettes and vaping, moreover, have remained controversial and evidently harmful for users and passive smokers alike. In 2019, Connecticut officials have rallied against the continued use of e-cigarette products after reports of vaping-related deaths all over the state were brought to attention.

While the journey may not be quick and easy, quitting smoking is possible with the help of a licensed hypnotist. What hypnosis in Hartford can do is target one organ in the body which is responsible for strong nicotine cravings --- the mind. Because long-term smoking alters the biochemical processes in the brain so that you start to crave for the substance even more, hypnotherapy can be significantly valuable.

It’s crucial to remember that not everyone can be hypnotizable. Nonetheless, if you find that you respond well to hypnotic suggestions, you can possibly stop smoking naturally through the help of clinical hypnosis. Hypnosis downloads in Hartford, CT provide a convenient alternative to visiting a hypnotherapist’s clinic and spending a fortune on just a few sessions.